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  1. Beans 4cups
  2. ½ or ¼ , tomato cups un-grounded pepper
  3. Tomato cup crayfish
  4. ½ teaspoon salt
  5. 1milk cup of palm oil
  6. 1cube magi/onions
  7. 1litre of clean water


  1. Soak beans in clean water to be soft
  2. Remove and wash beans skin using water
  3. Grind bean, pepper crayfish, onion very well
  4. Add palm oil, salt and magi and stir very well

Add water gradually, pour the mixture in containers and put them in oven where they will be heated until they are cooked. Ready. You can eat with garri

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